I. Understanding Health Trends
1. What is a health trend you have heard about?
2. Why do you think people follow health trends?
3. Can you name a popular health trend from the past?
4. How do you learn about new health trends?
5. Do you think health trends are good or bad? Why?
II. Popular Diets
6. What is your opinion on fad diets?
7. Have you ever tried a popular diet? What was it?
8. What do you think about the keto diet?
9. Do you think diets should be followed long-term?
10. What is the most unusual diet you have heard of?
III. Exercise Trends
11. What is your favorite way to exercise?
12. Have you tried any new exercise trends?
13. What do you think about group fitness classes?
14. Do you prefer exercising alone or with others?
15. What is a new sport or activity you would like to try?
IV. Health Supplements
16. Do you take any health supplements?
17. What do you think about vitamin supplements?
18. Have you heard of any new health supplements?
19. Do you think supplements are necessary for a healthy diet?
20. What is the most popular supplement in your country?
V. Mental Health Awareness
21. Why is mental health important?
22. How can people take care of their mental health?
23. Have you seen any changes in mental health awareness?
24. What do you think about mindfulness practices?
25. How can friends support each other’s mental health?
VI. Technology and Health
26. How do you think technology affects our health?
27. Do you use any health apps? Which ones?
28. What do you think about wearable fitness trackers?
29. Can technology help improve mental health?
30. What is the future of health technology?
VII. Health and Social Media
31. How does social media influence health trends?
32. Do you follow health influencers on social media?
33. What is the impact of sharing health information online?
34. Can social media be harmful to health?
35. How can we find reliable health information on social media?
VIII. Cultural Views on Health
36. How do health beliefs differ in your culture?
37. What traditional practices are used for health in your culture?
38. How do cultural views affect health trends?
39. What health practices do you think should be shared globally?
40. How can we respect different cultural views on health?
IX. Health Education
41. How important is health education in schools?
42. What topics should be included in health education?
43. How can parents support health education at home?
44. What role do health professionals play in education?
45. How can communities promote health education?
X. Personal Health Goals
46. What are your personal health goals?
47. How do you plan to achieve your health goals?
48. What challenges do you face in reaching your health goals?
49. How can friends help you with your health goals?
50. What is one small change you can make for better health?
XI. Future of Health Trends
51. What health trends do you think will be popular in the future?
52. How can we prepare for future health trends?
53. What role will technology play in future health trends?
54. How will global health issues shape future trends?
55. What is one health trend you hope will become popular?
XII. Personal Reflections on Health Trends
56. How have your views on health changed over time?
57. What is the most surprising health trend you have seen?
58. How do you feel about the pressure to follow health trends?
59. What health trend do you think is most misunderstood?
60. What advice would you give someone about health trends?
