I. Understanding Technology Addiction
1. What is technology addiction?
2. Can you name some types of technology people get addicted to?
3. Why do you think people become addicted to technology?
4. How can you tell if someone is addicted to technology?
5. Do you think technology addiction is a serious problem?

II. Causes of Technology Addiction
6. Why is social media so addictive?
7. How do video games contribute to technology addiction?
8. Do you think loneliness leads to technology addiction?
9. How does the need for instant gratification relate to technology addiction?
10. Can technology addiction start at a young age?

III. Effects of Technology Addiction
11. What are some health problems caused by technology addiction?
12. How does technology addiction affect relationships?
13. Can technology addiction impact your sleep?
14. Do you think technology addiction can lead to poor performance at school or work?
15. How does technology addiction change the way we communicate?

IV. Technology in Daily Life
16. How many hours a day do you spend using technology?
17. Do you check your phone first thing in the morning?
18. Can technology help us in our daily lives? How?
19. Do you think we rely too much on technology?
20. How has technology improved your life?

V. Managing Technology Use
21. What are some ways to reduce technology use?
22. How can setting limits on technology use be beneficial?
23. Do you think schools should have rules about technology use?
24. How can parents help their children manage technology use?
25. Can technology-free zones be a good idea?

VI. Technology and Mental Health
26. How does technology addiction affect mental health?
27. Can using technology too much make you feel lonely?
28. Do you think there’s a link between social media and depression?
29. How can we use technology without harming our mental health?
30. What are some signs that technology is affecting your mental health?

VII. Technology in Education
31. How is technology used in education?
32. Can technology in the classroom be distracting?
33. Do you think technology enhances learning?
34. How can technology addiction impact students?
35. What are the benefits of using technology for homework and research?

VIII. Technology at Work
36. How has technology changed the way we work?
37. Can technology addiction be a problem in the workplace?
38. Do you think remote work increases technology use?
39. How can employers help employees manage technology use?
40. What are the benefits of technology in the workplace?

IX. Social Media and Technology Addiction
41. Why is it hard to stop using social media?
42. How does social media affect our self-esteem?
43. Can taking a break from social media be beneficial?
44. How do likes and comments affect our mood?
45. Do you think social media portrays real life?

X. Solutions and Recovery
46. What are some steps to overcome technology addiction?
47. Can digital detoxes be effective?
48. How important is it to have hobbies outside of technology?
49. What role can friends and family play in recovery from technology addiction?
50. How can technology companies help reduce technology addiction?

XI. The Future of Technology Addiction
51. Do you think technology addiction will become more common in the future?
52. How might new technologies impact technology addiction?
53. Can we create technology that is less addictive?
54. What can we do now to prevent technology addiction in the future?
55. How do you envision the balance between technology use and health in the future?

XII. Personal Experiences with Technology Addiction
56. Have you or someone you know ever struggled with technology addiction?
57. How did you (or they) realize it was a problem?
58. What changes were made to reduce technology use?
59. Did you notice any improvements after reducing technology use?
60. What advice would you give to someone dealing with technology addiction?