Paul Holmes -
University
English Professor

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Learn English through news articles

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Starting your fitness journey in December or late autumn can be more effective and less intimidating than waiting until January, as the slower pace of the season and less crowded gyms can provide a more comfortable environment to build healthy habits and confidence.

Starting Your Fitness Journey: Why December is Ideal

Starting your fitness journey in December or late autumn can be more effective and less intimidating than waiting until January, as the slower pace of the season and less crowded gyms can provide a more comfortable environment to build healthy habits and confidence.

Sales to kidults, adults who buy toys for themselves, have defied the overall downturn in toy sales, accounting for over a quarter of the UK toy market and worth over £1 billion a year, as adults find toys fun and beneficial for their mental health.

Sales to Kidults: The Growing Market for Adult Toys

Sales to kidults, adults who buy toys for themselves, have defied the overall downturn in toy sales, accounting for over a quarter of the UK toy market and worth over £1 billion a year, as adults find toys fun and beneficial for their mental health.

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