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Magic Mirror: A Helpful Exercise Buddy for Everyone

AI is increasingly being used in the fitness industry to provide personalized training, but some argue that it cannot replicate human motivation and emotional intelligence.
Try this article at a different level?

Machines that think, called AI, are helping people exercise in new ways. A company made a special mirror that shows a video of a computer coach to help you work out. You tell the mirror about yourself, and it makes a workout just for you. The computer coach can give you tips as you exercise. Lots of people are using this kind of technology, and it could be very popular in the future. But some people think that a real person is better at giving the push you need to do well.

Some people like to exercise with a computer, but others want a real person to help them. A teacher named Esther thinks talking to people is important when you're trying to be healthy. She says that computers can't really understand how you feel. But Desiree, a fast runner who also works as a computer coach, thinks that even when you're alone, a computer can cheer you on.

Now, there are even places to exercise where computers are the coaches for a group. A gym in Texas has big screens with computer coaches for up to 14 people. They help everyone do their exercises right. There's also a real coach there to make sure everyone feels part of the group. A doctor named Lucy thinks computers can be good for helping you get better at exercising, but she also says you should be careful. She thinks you should talk to a real expert so you don't hurt yourself or do too much.

Original news source: Can artificial intelligence help you get fit? (BBC)

🎧 Listen:

πŸ“– Vocabulary:

1. technology
2. popular
3. exercise
4. coach
5. workout
6. tips
7. push
8. healthy
9. cheer
10. screens
11. expert
12. careful

Group or Classroom Activities

Warm-up Activities:

– News Summary
Instructions: In pairs or small groups, students will read the article and then summarize the main points in their own words. They can take turns sharing their summaries with the class.
– Opinion Poll
Instructions: Students will form pairs or small groups and discuss their opinions on exercising with a computer coach versus a real person. They will then create a poll with questions such as "Do you prefer exercising with a computer coach or a real person?" and "Why do you think some people prefer one over the other?" They will then survey their classmates and present the results to the class.
– Vocabulary Pictionary
Instructions: Students will work in pairs or small groups. One student will choose a vocabulary word from the article and draw a picture to represent it, while the other student(s) guess the word based on the drawing. They can take turns being the artist and guesser.
– Speed Summarizing
Instructions: Students will individually read the article and then write a summary of it in 5-7 sentences. They will then pair up with a classmate and take turns sharing their summaries. Each student will have 1 minute to summarize their partner's summary. They will then switch partners and repeat the process.
– Think-Pair-Share
Instructions: Students will individually read the article and then think about the following question: "Do you think exercising with a computer coach or a real person is better? Why?" They will then pair up with a classmate and share their thoughts. Finally, they will share their opinions with the class in a group discussion.

πŸ€” Comprehension Questions:

1. What is AI?

2. How does the special mirror help people exercise?

3. Why do some people prefer to exercise with a real person?

4. What does Esther think about talking to people when you're trying to be healthy?

5. What does Desiree think about exercising with a computer?

6. What is special about the gym in Texas?

7. What does Dr. Lucy think about using computers to help with exercising?

🎧✍️ Listen and Fill in the Gaps:

Machines that think, called AI, are people exercise in new ways. A company made a special mirror that shows a video of a computer coach to help you work out. You tell the mirror about yourself, and it a just for you. The computer coach can give you tips as you exercise. Lots of people are using this kind of technology, and it could be very popular in the future. But some think that a person is better at giving the push you need to do well. Some people like to exercise with a computer, but others a real person to help them. A teacher named Esther thinks talking to people is important when you're trying to be healthy. She says that computers can't really understand how you feel. But Desiree, a fast runner who also works as a computer , that even when you're alone, a computer can cheer you on. Now, there are even places to exercise where computers are the coaches for a group. A gym in has big screens with computer coaches for up to 14 people. They help everyone do their exercises right. There's also a real coach there to make sure everyone feels of the group. A doctor named Lucy thinks computers can be good for helping you get at exercising, but she also says you should be careful. She thinks you should talk to a real expert so you don't yourself or do too much.

πŸ’¬ Discussion Questions:

1. What is AI and how does it help people exercise?
2. How would you feel if you had a computer coach to help you work out?
3. Do you think a real person or a computer is better at giving you motivation to do well? Why?
4. Do you like the idea of exercising with a computer? Why or why not?
5. How do you think computers can cheer you on when you're exercising alone?
6. What do you think about the idea of having computer coaches for a group of people at the gym?
7. How would you feel if you were exercising with a big screen showing a computer coach?
8. Do you think it's important to have a real coach at the gym, even if there are computer coaches? Why or why not?
9. What do you think about talking to a real expert before starting an exercise program?
10. How do you think a real expert can help you avoid getting hurt or doing too much?
11. Have you ever used any technology to help you exercise? How was your experience?
12. Do you prefer exercising alone or with other people? Why?

Individual Activities

πŸ“–πŸ’­ Vocabulary Meanings:

Click a dot next to a word, then click the dot next to its meaning to draw a line connecting them.

Words

1. technology
2. popular
3. exercise
4. coach
5. workout
6. tips
7. push
8. healthy
9. cheer
10. screens
11. expert
12. careful

Meanings

(A) Helpful pieces of advice
(B) Someone who teaches and helps you get better at sports or other skills
(C) Liked by many people
(D) Physical activity to make your body strong and fit
(E) Shout for someone to encourage them
(F) A person who knows a lot about a certain thing
(G) A set of activities to make your body strong
(H) Machines and tools that use science to do things
(I) Flat panels on a device where you can see pictures or videos
(J) In good shape and not sick
(K) Extra effort or force to do something
(L) Being careful means you think about what you do so you don't get hurt or make mistakes

πŸ”‘ Multiple Choice Questions:

1. What is AI?
(a) Machines that cook
(b) Machines that clean
(c) Machines that think
(d) Machines that dance
2. How does the special mirror help people exercise?
(a) It plays music
(b) It gives you food
(c) It tells jokes
(d) It shows a video of a computer coach
3. What can the computer coach do while you exercise?
(a) Cook you dinner
(b) Sing you a song
(c) Clean your house
(d) Give you tips
4. Why do some people prefer a real person to help them exercise?
(a) They think computers can't understand how they feel
(b) They don't like computers
(c) They think computers are too expensive
(d) They think computers are too slow
5. What does Desiree, the fast runner, think about exercising with a computer?
(a) A computer can't do anything
(b) A computer can cook you dinner
(c) A computer can cheer you on, even when you're alone
(d) A computer can clean your house
6. What does the gym in Texas have?
(a) Big screens with computer coaches
(b) Big screens with movies
(c) Big screens with video games
(d) Big screens with cartoons
7. How many people can the computer coaches at the gym in Texas help?
(a) Up to 4 people
(b) Up to 14 people
(c) Up to 20 people
(d) Up to 10 people
8. What does the doctor named Lucy think about using computers to exercise?
(a) They are not good for exercising
(b) They can be good for helping you get better at exercising, but you should be careful
(c) They are too expensive
(d) They are too slow

πŸ•΅οΈ True or False Questions:

The mirror creates personalized workouts based on the user's information.
The computer coach can provide tips and guidance during exercise.
Desiree, a fast runner and computer coach, believes that computers can provide motivation even when exercising alone.
A teacher named Esther believes that avoiding conversations with people is important for staying healthy.
AI technology is being used to help people exercise in new ways.
A special mirror has been created that doesn't show a video of a computer coach to guide workouts.
Some gyms now have small screens with computer coaches to guide group workouts, without a real coach present to ensure everyone feels included.
Some people prefer exercising with a computer coach rather than a real person.

πŸ“ Write a Summary:

Write a summary of this news article in two sentences.
Check your writing now with the best free AI for English writing!

Writing Questions:

1. What is the special mirror that helps people exercise?
2. How does the computer coach in the mirror make a workout just for you?
3. Why do some people prefer to exercise with a real person instead of a computer?
4. How can a computer coach cheer you on even when you're alone?
5. What does the doctor named Lucy think about using computers to help with exercising?

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