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Stay Healthy to Help Our Brains and Memories

New Lancet report reveals eyesight and cholesterol as modifiable dementia risk factors, urging lifestyle changes.
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A new report says that bad eyesight and high cholesterol can increase the risk of dementia. Dementia is a disease that affects the brain and memory. The report suggests fixing these problems, along with 12 other health issues, could stop almost half of dementia cases worldwide. It is especially important for middle-aged people and those in poorer countries to pay attention to these risks.

Professor Gill Livingston from University College London says it's important to take steps to lower dementia risk at any age. The report suggests things like using hearing aids, getting a good education, exercising, and staying socially active. People like Andy Watts, who has seen dementia in his family, want to make healthier choices to lower their own risk. The report also points out that hearing loss and high cholesterol are big factors in preventable dementia cases.

Some experts are careful about saying lifestyle changes directly stop dementia, but they agree that being healthy can help the brain. The report connects vision loss to dementia, saying poor eyesight might lead to being alone and less active, which can make memory problems worse. Even though treating vision problems is hard in poorer countries, there's hope because lifestyle changes have helped reduce dementia in richer countries. Overall, the report is hopeful, showing that people can take steps to lower their dementia risk.

Original news source: Two new dementia risks identified by major report (BBC)

🎧 Listen:

πŸ“– Vocabulary:

1. dementia
2. cholesterol
3. preventable
4. socially
5. factors
6. vision
7. poorer
8. lifestyle
9. memory
10. eyesight
11. exercising
12. worldwide

Group or Classroom Activities

Warm-up Activities:

– CHARADES
Instructions: Students will act out key terms from the article, such as "dementia," "exercise," or "hearing aids," without speaking, while their classmates guess the word or phrase. This will help reinforce vocabulary related to health and dementia.
– OPINION POLL
Instructions: Students will walk around the classroom and ask their classmates questions about health and dementia, such as "Do you think exercise can help your brain?" or "Have you heard of dementia?" They will record the answers and share the results with the class.
– MIND MAP
Instructions: In small groups, students will create a mind map on paper. They will write "Dementia" in the center and brainstorm related ideas, such as causes, effects, and prevention methods mentioned in the article. Each group will then present their mind map to the class.
– VOCABULARY PICTIONARY
Instructions: Students will draw vocabulary words from the article, such as "cholesterol," "memory," or "education," on the board without using letters or numbers. Their classmates will guess the words based on the drawings, reinforcing vocabulary comprehension.
– TWO TRUTHS AND A LIE
Instructions: Each student will think of two true statements and one false statement related to the article's content (e.g., "Dementia only affects older people," "High cholesterol can increase dementia risk," "Regular exercise is important for brain health"). They will share their statements with a partner, who will guess which one is the lie.

πŸ€” Comprehension Questions:

1. What two health problems can increase the risk of getting dementia?

2. Why is it important for middle-aged people and those in poorer countries to pay attention to health risks?

3. What are some steps people can take to lower their risk of dementia?

4. Who is Professor Gill Livingston and what does she say about lowering dementia risk?

5. How can poor eyesight make memory problems worse?

6. What do some experts think about lifestyle changes and dementia?

7. Why is the report considered hopeful for people who want to lower their dementia risk?

🎧✍️ Listen and Fill in the Gaps:

A new report says that bad eyesight and high cholesterol can increase the risk of dementia. Dementia is a disease that the brain and memory. The report fixing these problems, along with 12 other health issues, could stop almost half of dementia cases worldwide. It is especially for middle-aged people and those in poorer countries to pay attention to these risks. Professor Gill Livingston from University College London says it's important to take steps to lower dementia risk at any age. The report suggests things like hearing aids, getting a education, exercising, and staying socially active. like Andy Watts, who has seen dementia in his family, want to make healthier choices to lower their own risk. The report also points out that hearing loss and high cholesterol are big factors in preventable dementia cases. Some experts are careful about lifestyle changes directly stop dementia, but they agree that being healthy can help the . The report vision loss to dementia, saying poor eyesight might lead to being alone and less active, which can make memory problems worse. Even though treating problems is hard in poorer countries, there's because lifestyle changes have helped reduce dementia in richer countries. Overall, the report is hopeful, showing that people can take steps to their dementia risk.

πŸ’¬ Discussion Questions:

1. What is dementia?
2. Do you think it is important to take care of your eyesight? Why?
3. How would you feel if someone in your family had dementia?
4. Do you like to exercise? Why or why not?
5. What is a healthy choice you make every day?
6. Do you think staying socially active is important? Why?
7. How would you feel if you had to wear hearing aids?
8. Have you ever seen someone struggle with memory problems? What did you think?
9. Do you think education can help prevent dementia? Why?
10. What is a way you can help your friends stay healthy?
11. How do you feel about living in a poorer country?
12. Do you think lifestyle changes can really make a difference? Why or why not?

Individual Activities

πŸ“–πŸ’­ Vocabulary Meanings:

Click a dot next to a word, then click the dot next to its meaning to draw a line connecting them.

Words

1. dementia
2. cholesterol
3. preventable
4. socially
5. factors
6. vision
7. poorer
8. lifestyle
9. memory
10. eyesight
11. exercising
12. worldwide

Meanings

(A) All over the world
(B) The ability to see
(C) In a way that involves being with other people
(D) The way a person lives, including habits and choices
(E) How well you can see
(F) Moving your body to stay healthy
(G) The ability to remember things
(H) Can be stopped or avoided
(I) A disease that makes it hard to remember things and think clearly
(J) Things that cause something to happen
(K) A type of fat in your blood that can be bad for your heart
(L) Having less money or resources

πŸ”‘ Multiple Choice Questions:

1. What can bad eyesight and high cholesterol increase the risk of?
(a) Happiness
(b) Strength
(c) Dementia
(d) Energy
2. Who is especially encouraged to pay attention to health risks?
(a) Middle-aged people
(b) Young children
(c) Elderly people
(d) Animals
3. What is one way to help lower dementia risk?
(a) Using hearing aids
(b) Watching TV all day
(c) Eating junk food
(d) Sleeping too much
4. What does the report say about hearing loss?
(a) It makes people smarter
(b) It helps with memory
(c) It is not important
(d) It is a big factor in preventable dementia cases
5. Who is Professor Gill Livingston?
(a) A doctor in a hospital
(b) A teacher in a school
(c) A professor from University College London
(d) A scientist in a lab
6. What can poor eyesight lead to, according to the report?
(a) More friends
(b) Better memory
(c) More energy
(d) Being alone and less active
7. What is the overall message of the report?
(a) Dementia cannot be changed
(b) People can take steps to lower their dementia risk
(c) Everyone will get dementia
(d) Health does not matter
8. What has helped reduce dementia in richer countries?
(a) Eating more sugar
(b) Lifestyle changes
(c) Ignoring health problems
(d) Staying indoors all the time

πŸ•΅οΈ True or False Questions:

Bad eyesight and high cholesterol can make the risk of dementia higher.
The report is pessimistic that people can take steps to lower their risk of getting dementia.
The report suggests using hearing aids and staying active to help reduce the risk of dementia.
Dementia is a condition that improves how the brain works and how we remember things.
Professor Gill Livingston believes it is important to lower dementia risk at any age.
Some experts think being healthy can hinder the brain from working well.
The report says fixing health problems could help reduce dementia cases around the world.
Middle-aged people and those living in richer countries should be careful about these health risks.

πŸ“ Write a Summary:

Write a summary of this news article in two sentences.
Check your writing now with the best free AI for English writing!

Writing Questions:

1. What can bad eyesight and high cholesterol do to a person's health?
2. Why is it important for middle-aged people to pay attention to dementia risks?
3. What are some things people can do to help lower their risk of dementia?
4. How can poor eyesight make memory problems worse?
5. Why do some experts think being healthy is good for the brain?

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