I. Understanding Body Image
1. What does “body image” mean to you?
2. How do you feel about your own body image?
3. What factors influence body image?
4. Do you think body image is important? Why or why not?
5. How can someone improve their body image?
II. Media and Body Image
6. How does social media affect body image?
7. What types of images do you see in advertisements?
8. Do you think advertisements promote a healthy body image?
9. How can we change the way media represents bodies?
10. Have you ever felt pressure from media about your body?
III. Cultural Influences on Body Image
11. How do different cultures view body image?
12. Are there body types that are considered beautiful in your culture?
13. How do cultural traditions affect body image?
14. Do you think cultural beauty standards are changing?
15. How can we celebrate diverse body types in our culture?
IV. Personal Experiences with Body Image
16. Have you ever struggled with body image?
17. How do friends and family influence your body image?
18. What do you do to feel good about your body?
19. Have you ever received compliments about your body? How did it make you feel?
20. How do you think your body image affects your daily life?
V. Body Image and Health
21. How is body image related to health?
22. What is the difference between body image and body weight?
23. Can a positive body image lead to better health?
24. How can exercise affect body image?
25. What role does nutrition play in body image?
VI. Body Image in Different Life Stages
26. How does body image change during childhood?
27. What challenges do teenagers face regarding body image?
28. How can adults maintain a positive body image?
29. Do you think body image is different for older adults?
30. How can we support people of all ages in their body image journey?
VII. The Role of Fashion in Body Image
31. How does fashion influence body image?
32. Do you think fashion brands promote healthy body images?
33. How can fashion be inclusive of all body types?
34. What is your favorite clothing style that makes you feel good?
35. How can we encourage positive body image through fashion choices?
VIII. Body Image and Mental Health
36. How does body image affect mental health?
37. What are some mental health issues related to body image?
38. How can therapy help with body image issues?
39. What role do friends play in supporting mental health related to body image?
40. How can we create a supportive environment for body image discussions?
IX. Body Positivity Movement
41. What is the body positivity movement?
42. How does the body positivity movement help people?
43. Do you think the body positivity movement is effective?
44. How can we support the body positivity movement?
45. What are some challenges the body positivity movement faces?
X. Future of Body Image
46. How do you think body image will change in the future?
47. What role will technology play in body image in the future?
48. How can education help improve body image for future generations?
49. What changes would you like to see in society regarding body image?
50. How can we promote a more positive body image culture?
XI. Personal Reflections on Body Image
51. What is one thing you love about your body?
52. How do you feel when you see yourself in the mirror?
53. What advice would you give someone struggling with body image?
54. How do you celebrate your body?
55. What is one change you would like to make for a better body image?
XII. Community and Body Image
56. How can communities support positive body image?
57. What role do schools play in body image education?
58. How can we create safe spaces for body image discussions?
59. What events can promote body positivity in your community?
60. How can we encourage kindness towards all body types in our community?
