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Vegan Cheese Made from Peas: High Protein, Sustainable

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The process of making Cheese from Peas involves grinding the peas into a flour, which is then used to make a powdered cheese mix. This mix, which is about 90% yellow split peas, is combined with water and cooked for a certain amount of time. The cheese is then molded and allowed to ripen overnight. The researchers are excited about this product because it allows people to consume legumes in the form of cheese, which is both healthy and nutritious.

Cheese from Peas currently contains about 4-5% protein, but the researchers are working on adjusting the recipe to increase the protein content to 9-10%. This is still lower than the protein content in traditional cheddar cheese, which is around 25%. However, mass-produced vegan cheese typically contains as little as 0.2% protein. Some homemade and artisanal vegan cheeses made from nuts can contain about 10% protein, but these are not suitable for people with nut allergies and are often expensive.

The researchers have not revealed all the details of how they made the product taste like cheese, as they have submitted a patent that is under review. However, they have removed the "earthy" flavors typical of yellow split peas, and manufacturers can add different flavorings to give it a more cheese-like taste. The researchers believe that their cheese has environmental benefits as well, as peas and pulses have a lower carbon footprint compared to milk and cheese.

The Good Pulse Company plans to sell the powdered cheese mix to cheese manufacturers and vegan cheese manufacturers so that they can create different types of cheeses with it. They are currently seeking a partnership with a UK-based dairy or vegan cheese manufacturer. The researchers have received funding from Innovate UK to further develop their technologies.

Original news source: Could cheese made from peas be a healthy alternative for vegans? (BBC)

πŸ“– Vocabulary:

1. vegan
2. cheese
3. yellow
4. split
5. peas
6. protein
7. healthier
8. sustainable

Group or Classroom Activities

Warm-up Activities:

– News Summary
Instructions:
1. Divide the class into pairs.
2. Give each pair a copy of the article.
3. Instruct the pairs to read the article and together, create a summary of the main points.
4. After a few minutes, have each pair share their summary with the class.
– Opinion Poll
Instructions:
1. Divide the class into groups of 3-4 students.
2. Assign each group a topic related to the article (e.g. vegan cheese, plant-based diets, environmental impact of food production).
3. Instruct each group to come up with 3-4 questions related to their assigned topic.
4. Have each group conduct an opinion poll within the class, asking the questions and recording the responses.
5. After the poll, have each group present their findings to the class and facilitate a discussion.
– Sketch It
Instructions:
1. Divide the class into pairs.
2. Assign each pair a specific scene or step from the process of making Cheese from Peas.
3. Instruct each pair to sketch out their assigned scene or step.
4. After a few minutes, have each pair share their sketch with the class and explain what they drew.
– Vocabulary Pictionary
Instructions:
1. Write down 10-15 vocabulary words from the article on separate index cards.
2. Divide the class into two teams.
3. One student from each team will come to the front of the class.
4. Show a vocabulary word to the two students.
5. The students will have 30 seconds to draw a picture that represents the word.
6. The rest of their team will try to guess the word based on the drawing.
7. Repeat with different students and vocabulary words until all words have been used.
– Pros and Cons
Instructions:
1. Divide the class into two groups: one group representing the researchers and the other group representing the general public.
2. Instruct each group to brainstorm a list of pros and cons for the development and production of Cheese from Peas.
3. After a few minutes, have each group present their pros and cons to the class.
4. Facilitate a discussion where students from both groups can debate and discuss the different perspectives.

πŸ€” Comprehension Questions:

1. What is the main ingredient in the vegan cheese called "Cheese from Peas"?

2. How is the Cheese from Peas made?

3. Why do the researchers believe that yellow split peas are an ideal ingredient for vegan cheese?

4. How does the protein content of Cheese from Peas compare to traditional cheddar cheese?

5. What is the protein content in mass-produced vegan cheese typically?

6. Why are homemade and artisanal vegan cheeses made from nuts not suitable for people with nut allergies?

7. What have the researchers done to make the Cheese from Peas taste like cheese?

8. What are the environmental benefits of using peas and pulses in cheese production compared to milk and cheese?

🎧✍️ Listen and Fill in the Gaps:

Researchers at the University of Nottingham and a spin-out company The Good Pulse Company have a vegan cheese made from yellow split peas. This cheese, called "Cheese from Peas," is higher in protein to traditional vegan cheese, which is typically made from coconut oil and low in protein. The researchers believe that many companies to create vegan products without considering the nutritional aspect, but now they are focused on creating healthier and more sustainable options. Yellow split peas are naturally high in protein, making them an ideal ingredient for vegan cheese. The process of making Cheese from Peas involves grinding the peas into a flour, which is then used to make a powdered cheese mix. This mix, which is about 90% split peas, is combined with water and cooked for a certain amount of time. The cheese is then molded and allowed to ripen overnight. The are excited about this because it allows people to consume legumes in the form of cheese, which is both healthy and nutritious. Cheese from Peas currently about 4-5% protein, but the researchers are working on adjusting the recipe to increase the protein content to 9-10%. This is still lower than the content in traditional cheese, which is around 25%. However, mass-produced vegan cheese typically contains as little as 0.2% protein. Some homemade and artisanal vegan cheeses made from nuts can contain about 10% protein, but these are not suitable for people with nut allergies and are often . The researchers have not revealed all the details of how they made the product taste like cheese, as they have submitted a patent that is under . However, they have removed the "earthy" flavors typical of yellow split peas, and s can add different to give it a more cheese-like taste. The researchers believe that their cheese has environmental benefits as well, as peas and have a lower carbon footprint compared to milk and cheese. The Good Pulse Company plans to sell the powdered cheese mix to cheese manufacturers and cheese manufacturers so that they can create different types of cheeses with it. They are currently seeking a partnership with a UK-based dairy or vegan cheese manufacturer. The researchers have received funding from Innovate UK to further develop their technologies.

πŸ’¬ Discussion Questions:

1. What is your opinion on the idea of vegan cheese made from yellow split peas?
2. How would you feel if you had the opportunity to try Cheese from Peas?
3. Do you like the taste of traditional vegan cheese made from coconut oil? Why or why not?
4. Do you think it's important for vegan products to be nutritionally balanced? Why or why not?
5. What is your favorite vegan cheese alternative? Why do you like it?
6. How do you think the taste of Cheese from Peas compares to traditional cheddar cheese?
7. Do you think it's necessary for vegan cheese to have a similar protein content to traditional cheese? Why or why not?
8. What other ingredients do you think could be used to make vegan cheese more nutritious?
9. How do you think the taste of Cheese from Peas could be improved?
10. What are some potential advantages of consuming legumes in the form of cheese?
11. How do you think the environmental benefits of Cheese from Peas compare to traditional cheese?
12. Would you be interested in trying Cheese from Peas? Why or why not?
13. How do you think the market for vegan cheese will change with the introduction of Cheese from Peas?
14. What challenges do you think the Good Pulse Company will face in selling their powdered cheese mix to cheese manufacturers?
15. How do you think the development of Cheese from Peas will impact the vegan food industry?

Individual Activities

πŸ“–πŸ’­ Vocabulary Meanings:

Click a dot next to a word, then click the dot next to its meaning to draw a line connecting them.

Words

1. vegan
2. cheese
3. yellow
4. split
5. peas
6. protein
7. healthier
8. sustainable

Meanings

(A) Able to be maintained or continued at a certain rate or level
(B) Small round green seeds that are a source of protein
(C) Better for one's well-being
(D) To divide or separate into parts
(E) A nutrient that is essential for growth and repair
(F) A type of diet that excludes animal products
(G) The color of the cheese made from peas
(H) A dairy product made from milk

πŸ”‘ Multiple Choice Questions:

1. What is the main ingredient in "Cheese from Peas"?
(a) Coconut oil
(b) Yellow split peas
(c) Nuts
(d) Milk
2. Why did the researchers develop "Cheese from Peas"?
(a) To create a vegan cheese that is lower in protein
(b) To create a vegan cheese that is made from coconut oil
(c) To create a vegan cheese that is higher in protein
(d) To create a vegan cheese that is made from nuts
3. How is the protein content in "Cheese from Peas" compared to traditional vegan cheese?
(a) Higher
(b) Lower
(c) The same
(d) Not mentioned in the article
4. What is the protein content in traditional cheddar cheese?
(a) 4-5%
(b) Around 25%
(c) 9-10%
(d) 0.2%
5. Why are homemade and artisanal vegan cheeses made from nuts not suitable for people with nut allergies?
(a) Because they contain coconut oil
(b) Because they contain yellow split peas
(c) Because they contain milk
(d) Because they contain nuts
6. What have the researchers done to make "Cheese from Peas" taste like cheese?
(a) Added more yellow split peas
(b) Added coconut oil
(c) Removed the "earthy" flavors typical of yellow split peas
(d) Added nuts
7. What are the environmental benefits of "Cheese from Peas"?
(a) Peas and pulses have a lower carbon footprint compared to milk and cheese
(b) Peas and pulses have a higher carbon footprint compared to milk and cheese
(c) Peas and pulses have the same carbon footprint as milk and cheese
(d) Not mentioned in the article
8. Who will The Good Pulse Company sell the powdered cheese mix to?
(a) Dairy and meat manufacturers
(b) Nut and seed manufacturers
(c) Milk and cheese manufacturers
(d) Cheese manufacturers and vegan cheese manufacturers

πŸ•΅οΈ True or False Questions:

Mass-produced vegan cheese typically contains as little as 0.2% protein.
Researchers at the University of Nottingham and The Good Pulse Company have developed a vegan cheese made from yellow split peas.
The researchers have added the "earthy" flavors typical of yellow split peas to make the cheese taste less like traditional cheese.
The Good Pulse Company does not plan to sell the powdered cheese mix to cheese manufacturers and vegan cheese manufacturers.
The researchers believe that many companies carefully considered the nutritional aspect before creating vegan products.
This vegan cheese, called "Cheese from Peas," is higher in protein compared to traditional vegan cheese made from coconut oil.
The process of making Cheese from Peas involves grinding the peas into a flour and combining it with water to make a powdered cheese mix.
Cheese from Peas currently contains about 4-5% protein, and the researchers are not working on increasing the protein content to 9-10%.

πŸ“ Write a Summary:

Write a summary of this news article in two sentences.
Check your writing now with the best free AI for English writing!

Writing Questions:

1. What is the nutritional advantage of the vegan cheese made from yellow split peas compared to traditional vegan cheese?
2. How is the Cheese from Peas made?
3. What is the current protein content of Cheese from Peas and what are the researchers working on?
4. What are the challenges with homemade and artisanal vegan cheeses made from nuts?
5. What are the environmental benefits of Cheese from Peas compared to traditional milk and cheese?

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