Paul Holmes -
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English Professor

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Starting your fitness journey in December or late autumn can be more effective and less intimidating than waiting until January, as the slower pace of the season and less crowded gyms can provide a more comfortable environment to build healthy habits and confidence.

Starting Your Fitness Journey: Why December is Ideal

Starting your fitness journey in December or late autumn can be more effective and less intimidating than waiting until January, as the slower pace of the season and less crowded gyms can provide a more comfortable environment to build healthy habits and confidence.

Divers in the Turks and Caicos Islands are using antibiotics to save sick corals from the deadliest coral sickness ever recorded, stony coral tissue loss disease (SCTLD).

Divers Use Antibiotics to Save Sick Corals

Divers in the Turks and Caicos Islands are using antibiotics to save sick corals from the deadliest coral sickness ever recorded, stony coral tissue loss disease (SCTLD).

UK property expert Rob Dix has created a digital clone of himself using AI software to answer questions and take on some of his workload, joining a growing trend of individuals using AI clones to scale their availability and provide instant responses to followers or clients.

UK Property Expert Creates AI Clone to Streamline Workload

UK property expert Rob Dix has created a digital clone of himself using AI software to answer questions and take on some of his workload, joining a growing trend of individuals using AI clones to scale their availability and provide instant responses to followers or clients.

Cash use in the UK has increased for the first time in a decade, with 19% of purchases made with cash last year, as shoppers become more budget-conscious due to rising prices, according to the British Retail Consortium.

Cash Use Increases in UK as Shoppers Budget

Cash use in the UK has increased for the first time in a decade, with 19% of purchases made with cash last year, as shoppers become more budget-conscious due to rising prices, according to the British Retail Consortium.

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